Our Classes

Group of women practicing yoga outdoors on purple mats during daytime, with a woman in sunglasses leading the session. A small decorative balloon arrangement is attached to a wooden pergola, and lush greenery surrounds the area.

Vinyasa

Vinyasa is a dynamic style of yoga that synchronizes movement with breath. It’s characterized by flowing transitions that transition smoothly from one pose to another. This is for all experience levels!

Two women practicing yoga outdoors on a beach, performing a partner high-five while balancing on one leg each, with yoga mats on rocky terrain under a clear sky.

Power Vinyasa

This flow is a vigorous and athletic style of yoga that builds strength, flexibility and endurance. Think regular flow vinyasa with added crunches, lunges and more!

Group of women practicing yoga with blocks in a fitness class

Yin Yoga

Yin Yoga is a slow-paced style of yoga that focuses on passive, long-held poses designed to target the connective tissues in the body. In Yin Yoga, poses are typically held for several minutes, allowing the body to deeply relax and release any tension.

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